On my walk to day I was listening to a variety of youtube segments about the power of the brain. I have always been aware of the power of changing your thoughts, but today I learned a different twist on it. IMPRINTING. How can you relate to imprinting? Think of the multiplication tables. We are taught that when we are about 9 and we are to put it to memory. Recite, repeat, and practice EVERY DAY until it is stuck in our brain forever. THAT is imprinting.
We need to do the same things for ourselves. Our sub-conscience doesn't know reality from non-reality. If we repeat something enough it can become our reality. We need to train our sub-conscience to believe what we want it to believe.
How should we do this? It is simple, however, even simple steps that only take a few minutes of our day can seem difficult to do. SO, the first thing you need to do is to write down WHAT YOU ARE GOOD AT. This is an "in the present" moment.. We all have future goals and dreams. We all have things we want to achieve and aspire to be, HOWEVER, we need to live in the present. We need to start with what we know to be true. Gain that confidence of what you already are good at and the things you want to be good at will fall into place. See yourself in the present of HOW you will be in the future and live and recite that.
I AM a good mom.
I AM a good wife.
I AM a good friend.
I AM a good pet mom.
I AM a good leader.
I AM a good speaker.
I AM a good writer.
I AM a good salesperson.
I AM a good teacher.
I AM… What is going to be for you?
Baby steps. Here is the tricky part. You NEED to dedicate 5-10 minutes a day to concentrating on WHAT you have written down. Take this time to read, over and over. Take this time to live in the moment of the dedication you are giving to your life. The steps you are taking to create positive change in your life. The steps you are taking to forever IMPRINT into your sub-conscience that you are AMAZING. You are the best in what you choose to do. Only YOU can change your destiny. You have the power of mind control. YOU HAVE SUPER POWERS... Use them.
We need to do the same things for ourselves. Our sub-conscience doesn't know reality from non-reality. If we repeat something enough it can become our reality. We need to train our sub-conscience to believe what we want it to believe.
How should we do this? It is simple, however, even simple steps that only take a few minutes of our day can seem difficult to do. SO, the first thing you need to do is to write down WHAT YOU ARE GOOD AT. This is an "in the present" moment.. We all have future goals and dreams. We all have things we want to achieve and aspire to be, HOWEVER, we need to live in the present. We need to start with what we know to be true. Gain that confidence of what you already are good at and the things you want to be good at will fall into place. See yourself in the present of HOW you will be in the future and live and recite that.
I AM a good mom.
I AM a good wife.
I AM a good friend.
I AM a good pet mom.
I AM a good leader.
I AM a good speaker.
I AM a good writer.
I AM a good salesperson.
I AM a good teacher.
I AM… What is going to be for you?
Baby steps. Here is the tricky part. You NEED to dedicate 5-10 minutes a day to concentrating on WHAT you have written down. Take this time to read, over and over. Take this time to live in the moment of the dedication you are giving to your life. The steps you are taking to create positive change in your life. The steps you are taking to forever IMPRINT into your sub-conscience that you are AMAZING. You are the best in what you choose to do. Only YOU can change your destiny. You have the power of mind control. YOU HAVE SUPER POWERS... Use them.
RSS Feed
